Elite 1-to-1 Muay Thai
& Conditioning Coaching
Master authentic technique, improve your fitness and build functional strength through dynamic padwork and tailored coaching.
Shop 1-to-1 Training
Authentic Muay Thai & Padwork
- Punches
- Kicks
- Knees
- Elbows
- Combinations
- Timing
Technical Mastery
- Stance
- Footwork
- Balance
- Defence
- Guard
- Movement
- Technique
High-Intensity Conditioning
- Fitness
- Core strength
- Endurance
- Coordination
100% Customised
Every session is adapted to the individual's:
Training Locations
Train across three dedicated venues in Deal and Sandwich — pick the location that suits you best.
Saltash Studio — Deal
Our dedicated Deal high-street studio — a wellness and exercise space for 1-to-1 and small group Muay Thai sessions.
Sandwich Leisure Centre
Freedom Leisure centre in Sandwich — home to group Muay Thai classes and open sessions.
Gateway Building Gym — Discovery Park
1-to-1 personal training and Muay Thai pad work for office professionals and beginners at the Gateway Building gym, Discovery Park.
Frequently Asked Questions
Everything you need to know before your first session.
Not at all. CH Muay Thai is built around beginners. Coach Miguel structures every session around your current level, so no experience is required to start.